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Melatonin is a natural hormone present in virtually all humans and animals. It helps to regulate the body's biological clock; it may have a role in our immune system; it has been reported to exert antioxidant effects. Melatonin is secreted by the pineal gland in the evening, and is diminished by morning. A key function of melatonin in higher mammals is to reinforce the natural rhythms of both daily and yearly cycles. Melatonin promotes a natural healthy sleep and is well-known by those suffering from jetlag, irregular time rhythms and other non-physiological causes of sleep deprivation.

Contains: Melatonin 0,1 mg. per daily dose.